Anthony Quatrochi's Martial Arts Institute
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Providing women's self defense, bully prevention, and self awareness through our innovative ARC program. For self protection remember ARC

Avoid

Resolve

Control

Our classes provide safety skills for children and adults, but we focus on much, much more than just physical self-defense. We teach and develop vital non-physical skills such as:

    ANTI-BULLYING TECHNIQUES
    ANGER MANAGEMENT
    CONCENTRATION
    VERBAL DEFUSING SKILLS

We also help to build CONFIDENCE and SELF-ESTEEM.

Having trouble tying your belt? This video will help!

We invite you to try our martial art program in Dutchess County before formally enrolling to guarantee you like what you see. Call to find a location near you. We reach all over from Wappingers Falls, Fishkill, Poughkeepsie to Beekman, Poughquag, Lagrange!

Contact Us Here Or Call 1-855-AQMAI-4-U

And RECEIVE YOUR

TWO WEEKS FREE!!!



Still Unsure? Read our reviews

HERE



www.MartialArtSites.com