4.9 
96% RecommendInformative Videos
Our Juniors Class
Our Adult Class
Awards We’ve Received
Our Award-Winning “All Abilities” Martial Arts Program For Students Of All Ages
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Anthony Quatrochi - AQMAI
All Abilities Podcast March 2023
Click below to listen to an interview with Shihan Quatrochi and the Anderson Center for Autism (25:00 mins)
Our Martial Art Programs
Click or tap the age group or program you’re interested in below
Why Choose AQMAI
Build Confidence
In today's world, confidence-building activities for children are becoming increasingly scarce. Our programs offer a safe and challenging environment that helps students develop unwavering levels of confidence, empowering them to become unstoppable.
Improve Focus
In the modern world, we are constantly bombarded with distractions that can make it challenging to concentrate. Our martial arts classes offer a solution to this problem. We provide training that will enable you to silence the noise and focus your mind on the things that matter most.
Develop Discipline
Not everyone is born with discipline, but everyone can develop it. Our martial arts program teaches you how to unlock your hidden potential. You'll discover a level of discipline you never knew you had, and be able to achieve goals you never thought were possible!
Gain Strength
Many people don't realize that martial arts training is about more than just learning to defend yourself. You'll become stronger, both physically and mentally, without having to spend hours and hours doing boring, repetitive routines at the gym.
Lose Weight
Imagine being able to easily lose weight and KEEP it off while still enjoying your favorite foods. Our Academy offers consistent training that will quickly burn those unwanted calories and assist you in achieving the body you've always desired!
Reduce Stress
Stress is one of the biggest challenges people face today. Whether it's work, school or relationships, stress can be overwhelming. Our program will teach you effective techniques that can help you manage your emotions, and cope with stress.
Whatever Your Goals, We Have An Excellent Martial Arts Class Waiting For You!
Anthony Quatrochi’s Martial Arts Institute Will Change Your Life, Or Your Child’s Life, Forever!
A Special Greeting From The Owner...
Hello. My name is Anthony Quatrochi, and I am the owner, founder and chief instructor of Anthony Quatrochi’s Martial Arts Institute. We are located in Wappinger Falls, NY. At AQMAI, we pride ourselves on teaching the highest quality martial arts, character development and discipline. We welcome children from the age of four years old, up to adults of any age.
At Anthony Quatrochi’s Martial Arts Institute, you will never feel intimidated or physically vulnerable. We do not tolerate nor welcome individuals with negative intentions. Our “ego-free” team atmosphere is contagious and one-of-a-kind – just ask any of our students or parents of the children who train with us.
It does not matter if you are young or old, athletic or out-of-shape; you will immediately feel at home at Anthony Quatrochi’s Martial Arts Institute. The bottom-line is, your dedication combined with our style and approach to the martial arts will transform your life, both on and off the mats. We welcome you to visit us or give us a call, or click the button below so we can explain exactly how our program can change your life!
– Shihan Anthony
PS... If you're interested in
Karate, Ju Jitsu, Martial Arts, Self Defense, Birthday Parties, Summer Camps, Daytime Homeschool Classes, All Abilities Classes, Women’s Self Defense, Bully Prevention or Just Getting Fit and Staying Healthy, and live in or near any of these areas...
Poughkeepsie
Fishkill
Hopewell Junction
Dutchess County
Thorton
Commerce City
New Hamburg
Chelsea
Hughsonville
Brinckerhoff
Red Oaks Mill
Myers Corner
Crown Heights
Spackenkill
...you are close enough to train at our martial arts school! We invite you, your family or friends to come in for a free tour of our school and a free month of lessons! (*new students only)
